Skip Hop!

Throughout the weeks, St.Gregory's have been attending "skip hop," we learnt all kinds of techniques about skipping, with our coach, Johnny. Everyone enjoyed the company of Johnny and had an amazing time! I found it quite difficult and enjoyable at the same time because, i had learnt things that I never seen before... Like, skipping with your hand holding your leg and jumping over the rope. Also, I think it was for the benefit of us learning new things and becoming fit. The next thing we had to do was, that we had to jump in the middle of the skipping rope while it was swaying, pay attention to the cross on the floor and jump through it, but at the same time we had to run through it, and jump.. So it was quite tricky.

http://www.skip-hop.co.uk/skipping-c148.html

By Anelise B